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Newly opened Wellness Centre to help clients cope with stress and trauma

Newly opened Wellness Centre to help clients cope with stress and trauma

The Lighthouse Lifestyle Wellness Centre in Windhoek which opened this week in the Central Business Discrict, offers tailor-made relaxation workshops and awareness coaching for corporate and private clients.

The Centre teachs different relaxation techniques and in addition offer various relaxation therapies for individuals.

According to the team, they also equip their clients with the necessary knowledge about stress and how to achieve sustainable relaxation and offer trauma release exercises, a revolutionary new technique for stress reduction and trauma recovery.

The Centre also offers awareness coaching, which helps you be aware and have the power of choice, while also empowering the clients with the necessary insights and the tools to effect change.

Lighthouse Lifestyle Wellness Centre said their unique combination of relaxation therapy and awareness coaching enables them to provide their clients with sustainable solutions for their specific problems.

Furthermore, the Centre in addition provides a platform for growth, networking and creativity and it is also a venue for corporate worshops, book launches, motivational talks and small exhibitions.



About The Author

Mandisa Rasmeni

Mandisa Rasmeni has worked as reporter at the Economist for the past five years, first on the entertainment beat but now focussing more on community, social and health reporting. She is a born writer and she believes education is the greatest equalizer. She received her degree in Journalism at the Namibia University of Science and Technology (NUST) in June 2021. . She is the epitome of perseverance, having started as the newspaper's receptionist in 2013.